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Easy Breezy Freezer Meals--Online Version

You’re busy, right? Do you ever wonder “What’s for dinner?” Do you have great intentions of planning meals to decrease dinner time stress, yet find yourself still wondering what to cook? Each participant will leave the workshop with 10 healthy freezer meals in around 2 hours. Each meal serves approximately 6 people and cost about $3.50 per serving, with a few additional items needed at cooking time. It makes meal prepping and eating healthy SOOOO super simple and you can STOP worrying about what you are feeding your family and enjoy having extra TIME on what matters most to you!

You will need your measuring cups/spoons and your apron! You will be required to pay for your supplies ahead of time and Aletha/Hy-Vee will deliver them to you.

**When registering, select one of the following menus and indicate any dietary restrictions, including protein substitutions that need to be considered. If you want to split your meals into 2 portions of 3, you will leave with 20 freezer meals (extra $10 charge). All products are 100% gluten free, peanut free, low in sodium, sugar conscious, no MSG, 85% non-GMO, & naturally sourced. Select from the following:

1. Warm and Hearty - Picante Chicken Skillet, Citrus Chicken, slow cooker Bolognese, Easy Gyros, Roasted Mediterranean pork, Black Bean Quesadillas, Chicken Parmesan, Quick Tomato and Veggie Soup, Greek one pan Shrimp and Sausage, Beef Chili Tacos

2. Quick and Easy (Instant Pot and Slow Cooking) - Creamy Ranch Chicken Chili, Pulled Chicken Tacos, Cha Cha Chili, Chicken Wild Rice Soup, Homestyle Meatloaf, Chicken Fajitas, 3 onion Hawaiian Sliders, Beef Stroganoff, Taco Alfredo, Taco Pie, Italian Beef Sandwiches

3. Everyday Meals - Greek Chicken Pitas, Italian Marinated Steak, Taco Chicken Alfredo, Lemon Dill sheet Pan Pork Chops and Vegetables, Breakfast Burrito Hash, Skillet Tuscan Chicken, Gyro Burgers, slow cooker Shredded Beef Burritos, Lemon Dilly Chicken, Salmon Alfredo Primavera.

4. Comfort Classics - Pecan Crusted Chicken, Perfect Roasted Chicken and Root Vegetables, Savory Honey Mustard Pork Chops, Garlic Butter Chicken with Sweet Potato JoJos, Steak and Vegetables, Italian Pork Tenderloin, Greek Pork Tenderloin, Bacon Cheeseburger soup, slow cooker Rotisserie Chicken, Chicken and Broccoli Wild Rice Soup.

**All groceries will be prepped, cut, bagged and prepared by a registered dietitian prior to the class. An additional $180-$220 fee (depending on the kit selected and meat prices) is needed for groceries 10 days prior to this workshop. Contact Aletha Drenth to submit payment by emailing or calling - leedrenth@gmail.com or 507-381-4782. 

Our online classes will be using the platform Zoom.
The link for your Zoom class, along with a password, will be sent to you in the Registration Reminder 2 days prior to the class start, as well as any handouts for the class. Zoom is free and makes attending the online classes relatively easy. Even if you don’t have a smart device, you can attend with a phone. Resources for you to prepare for you Zoom Class can be found by reading this PDF and visiting the "Getting Started" Zoom Tutorials page.

Aletha Drenth

Aletha is the founder of ‘Motivated Mom Mission’ which is designed to help educate, inspire, and support MOMS to make positive changes in their lives! Aletha is dedicated to helping families save TIME in the kitchen and find healthy options for the whole family to enjoy. She understands what it is like to juggle multiple balls at once by managing two busy children, works full time as a certified nurse educator, Girl Scout troop leader, entrepreneur, and fitness, health and wellness coach.

7822.233 Closed

  Aletha Drenth


Community Ed Distance Learning Center : Adult Enrichment
Tuesday, Jun 2
6:30 - 8:30 PM

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Min Age   16 yr.

Price: $ 10 00

Online registration is over