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Aquatic Workouts


Adult Enrichment / Groove and Move -
2021 Winter/Spring Adult

Dance your way to a healthier you! This fun workout in the warm water pool is excellent for increasing agility and cardio capacity while being easy on the joints. Participants perform large muscle movements by reaching your arms and lifting your legs in the water, as well as circling your hips and shoulders, to the music. This class is designed for anyone who can follow instructions and manage being in the water.

7217.231 Aqua Zumba Closed

  Megan Shelley


125 LIVE Fitness Studio
Mondays, Mar 8 - May 3
8:00 - 8:45 PM

  No Class Mar 15


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Price: $ 75 00

Online registration is over

7217.232 Aqua Aerobics Closed

  Katie Miller


125 LIVE Fitness Studio
Thursdays, Apr 8 - May 27
8:00 - 8:45 PM

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Tu
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Sa


Price: $ 75 00

Online registration is over