Community Education - Rochester, Minnesota

Signature workout featuring an intense cardio and strength circuit as well as contact work on boxing bags at 125 LIVE Boxing Studio

Indulge in a romantic evening of clay and creativity! Bring your partner for a memorable night of clay-filled fun and artistic expression. Our expert instructors will guide you through the pottery-making process, ensuring a fun and relaxed atmosphere throughout the evening. Unleash your creativity, bond with your loved one, and take home unique pottery pieces as a lasting memento of your muddy date night experience. Each person must register. Alcohol is only served to those 21+ with an ID.

This four-week class covers basic wheel-throwing techniques. The studio provides unlimited practice clay for your use. All tools are included in the class fee. This class is about learning to throw. Most pots will be cut in half to evaluate. No prior experience is required. Please look online for more 125 LIVE classes.

Dance your way to a healthier you! Zumba in the water is excellent for increasing agility and cardio capacity while being easy on the joints.

This four-week class builds on Wheel 1. We will be working on cups, bowls, and an easy plate. Learn how to make handles and lids, and trim your pieces to enhance both function and design. Practice clay will still be available to help you learn the techniques. This class includes 25 lbs of clay, so you can keep some of your pieces. Prerequisite: Intro to Wheel Part 1.

Exercise with water resistance, along with various pool equipment. This workout will increase cardio capacity and help to build strength all while keeping your joints safe and healthy.

Dance your way to a healthier you! Zumba in the water is excellent for increasing agility and cardio capacity while being easy on the joints.

Are you paying for TV channels you don't watch? More and more people are “cutting the cord” and ditching traditional cable in favor of streaming services. In this informative session, you’ll learn what streaming is, how it works, and why it’s become so popular. Discover how free and low-cost platforms like YouTube, Netflix, and Hulu let you watch your favorite shows and movies anytime, anywhere. We’ll also cover how to access live TV without a cable subscription and explore how smart TVs and streaming devices bring internet content straight to your television. Whether you're curious about making the switch or just want to understand your options, this class will help you get started with confidence.

Can we really believe what we see? Come to this class to train your eye to recognize AI! With the advances in artificial intelligence technology, AI programs can now create ultra-realistic images and videos. At first sight, it may be hard to tell if what you see was created or altered by AI. In this session, we’ll share tips and tools to help you determine if an image was generated by AI. While we can't definitively tell whether an image is AI, these tools will make you a tech-savvy internet user.

Combination of education, Arthritis specific exercise, and long-term wellness planning and goal setting. Each 60-minute workshop will feature 10 minutes of classroom style discussion covering principles of exercise for Arthritis and pain management with an overview of exercise safety and an introduction to general exercise. The remaining 50 minutes of each workshop is a group exercise class featuring multiple modalities of exercise. Participants should be dressed for physical activity.

Kettlebells for Beginners is designed to introduce you to the fundamentals of kettlebell training, focusing on proper form and technique. Whether you're new to fitness or looking to refine your skills, this class will help you build strength, improve coordination, and boost your overall fitness.

Enhance your mind body connection while increasing flexibility, strength, and balance through stretching and deep breathing techniques.

Create a fun and colorful fall painting on a 12"x 12" canvasto add a festive touch to your autumn décor! This guided painting class is perfect for all skill levels. Join us for a creative and enjoyable afternoon. All supplies are included in class.

Dive into the world of online brain games and unlock the secrets to keeping your mind sharp! This introductory class is designed to guide you through the basics of stimulating cognitive activities utilizing your phone or tablet. Whether you want to improve memory, boost problem-solving skills, or enjoy engaging in mental challenges, this is the perfect starting point. No prior experience is necessary. NOTE->bring your fully charged Smartphone or tablet, your curiosity, and your willingness to learn!

Strength exercises; squats, presses, and curls combined to create a total body workout using various resistance tools including dumbbells, bands, balls, and body weight.

Explore the art of sgraffito in this two-day pottery class where you'll create a stunning mountain scene on a handmade plate. All levels are welcome.

Whether you're hosting or bringing a gift, this guide will help you select the perfect wines to please a variety of palates. We'll also explore wine and food pairings to elevate your experience. Light snacks provided. Wine only served to those 21+ with ID.

Get into the spooky spirit with this fun and creative ceramic ghost tic-tac-toe class. You will design your own game board complete with adorable ghost and pumpkin (or other themed) game pieces. Learn basic hand-building techniques, carving, and glazing to bring your game set to life. All skill levels welcome.

Strength based exercises with focus on core and stability.

A Grand Ole Opry Christmas beautifully showcases the timeless Christmas songs made famous by the legends of the Grand Ole Opry. This heartwarming production has become a beloved holiday tradition for thousands across the region – welcoming audiences year after year with its rich harmonies, heartfelt performances, and festive spirit. Led by CDT favorite Mick Sterling, this unforgettable show features an all-star lineup of Twin Cities talent, including vocalists Cate Fierro, Shalo Lee, Lisi Wright, and the legendary Dan Neale. Together, they deliver stirring renditions of classic holiday hits and country gems that pay tribute to the golden age of Nashville. More than just a concert, A Grand Ole Opry Christmas also weaves in deeply moving and meaningful spiritual songs — honoring the true spirit of the season and the roots of country music, where many of these artists first found their voices in church. With its soulful arrangements and live instrumentation, this show captures the heart of Christmas in a way that’s both nostalgic and refreshingly new. Don’t miss this joyful, music-filled celebration! * Fee includes coach transportation, lunch (choice of seven entrees) at the Chanhassen, and theatre ticket. * 9 AM Depart Northrop Parking Lot * 5:30 PM Approximate return * No refunds after Nov 1 * Fee: $125