|Wed, Jun 2 - Jul 21|
FatChanceBellyDance®Style - Level 1FatChanceBellyDance®Style (formerly called ATS®) is an improvisational style of dance inspired by Middle Eastern and other Folkloric dance movements. Developed by FatChanceBellyDance® in San Francisco, FCBD® consists of a movement vocabulary that allows dancers to perform together without choreography. This beginning course will teach the basics of the dance, including dance posture and body consciousness, level one FCBD® movements, formations and improvisation. Physical demands will be moderate and self-paced. The course is open to women and men, 16 years or older. Students and instructor will be required to wear face masks while in class together.
FatChanceBellyDance®Style - Level 2FCBD®Style Level 2 will expand upon the dance vocabulary learned in Level 1. The emphasis will be on learning intermediate moves, dancing in formation, including variations, and learning combinations of moves. Students should have taken at least two sessions of FCBD®Style Level 1 or by permission of the instructor. Physical demands will be moderate and self-paced. Students and instructor will be required to wear face masks while in class together.
Rock SteadyWe will be performing exercises largely adapted from boxing drills that are focused on conditioning for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. Due to COVID-19 preparedness protocols, all boxers must bring their own gloves. Gloves available for purchase at 125 LIVE as well.