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Relieve Pain and Discomfort the Natural Way


Adult Enrichment / Wellness -
2026 Adult Winter/Spring Catalog

While our bodies continue to age, come learn simple, easy ways to enhance your health. The workshop includes instruction on how to massage acupressure points to alleviate pesky pains, practice safe, gentle stretches to limber up tight muscles, and improve balance.

Catherine Park

Catherine was the first certified yoga instructor in Rochester and has been teaching since 1987. Her passion for teaching includes Yoga and Asian art. Catherine has attended a special education program for Yoga therapy.

 April 2026 
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9143.231

  Catherine Park


Northrop Community Education Center : Rm 102
Tuesdays, Apr 7 - May 12
10:00 - 11:30 AM

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Min Age   15 yr.

Price: $ 45 00