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AM/PM Preschool Care and Mid-Day Care offered
Rochester Public Schools Preschool
Register for AM/PM Care & Non-School Day Care
Register for Trips during school year at; Bamber, Jefferson, and Northrop. Summer Trips are at Ben Franklin, Gage, and Sunset Terrace.
Summer Trips for Riverside, Overland, and Sunset Terrace
The focus of this class will be on bringing the mind and body together to create a sense of peace, improve self-knowledge, and increase strength, flexibility and balance. You will learn basic yoga practices, including: 25+ poses, instruction on safety, proper alignment for your body, modifications, breath practice, and meditation. The history and philosophy of yoga will also be discussed. Students must be able to get up and down off the floor. This class is designed for anyone who wants to brush up on the basics of yoga as well as beginners. Bring: a yoga mat, a bath towel, hand towel, and wash cloth.
Jill has lived in Rochester 48 years and has practiced yoga for over 20 years. She is a certified yoga teacher with 500+ hours of training and has taught yoga through Community Education since 2014.
Jill Gruver, RYT
No Class Apr 20, Apr 22, Apr 27 & Apr 29
