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Health & Wellness/ Weight Training

Youth Enrichment / Middle School Activities & Sports -
2025-2026 Middle School

Students will work on the fundamentals of weight lifting gaining knowledge on all the basic lifting techniques and gaining strength. Excellent for all students but especially those within sports programs.

 April 2026 
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 May 2026 
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Map/Locations
Locations
Dakota Middle School
5501 65th St NW
Rochester, MN 55960
21-HAL.4010 DA (Gr.7-8) _ (AM)

  Scott Goergen

Dakota Middle School : Rm D030 Fitness
Mon/Wed, Apr 1 - May 27
7:15 - 8:15 AM

  No Class May 6 & May 25

Su
M
Tu
W
Th
F
Sa
Grades   7th - 8th

Already started

Price: $ 0 00
21-HAL.4019 DA (Gr.7-8)_ (PM)

  Scott Goergen

Dakota Middle School : Rm D030 Fitness
Wednesdays, Apr 1 - May 27
3:15 - 5:15 PM

  No Class May 6

Su
M
Tu
W
Th
F
Sa
Grades   7th - 8th

Already started

Price: $ 0 00