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Acupressure to Relieve Stress, Anxiety, Insomnia and More - Online


Adult Enrichment / Wellness -
2024 Fall Adult Catalog

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.

This class will be held online. You will receive an email 2 days prior to the class date with directions on how to join the class.

Janice Novak

Janice developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops. She has been quoted as the country's premier expert on posture in national and regional publications and broadcasts. Janice has a Master's Degree in Health and Physical Education. She is an internationally acclaimed bestselling author, speaker and wellness consultant who teaches workshops and seminars.

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8195.031

  Janice Novak


Community Education Online : Adult Enrichment
Monday, Oct 28
6:00 - 7:30 PM

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Price: $ 30 00