Skip to content

Zumba Gold

Adult Enrichment / Fitness -
2025 Adult Winter/Spring Catalog

This class is an easy, low-impact version of Zumba designed for anyone looking for a fun way to work out with friends and have a great time. Dance styles can include merengue, salsa, reggaeton, cumbia, and more, featuring music from around the world! Bring a water bottle and shoes with minimal tread.

 February 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
 March 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 May 2025 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
Map/Locations
Locations
Northrop Community Education Center
201 8th St NW
Rochester, MN 55901
Instructor

Ronald McCargar

Ron is a licensed Zumba® Fitness instructor with a passion for helping others improve their lives through fitness. He is a certified AFAA group fitness instructor and carries CPR/AED certification.

9073.231

  Ronald McCargar

Northrop Community Education Center : Rm 113 Gym
Fridays, Feb 7 - Mar 21
9:30 - 10:15 AM

  No Class Feb 28

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 30 00
9073.232

  Ronald McCargar

Northrop Community Education Center : Rm 113 Gym
Fridays, Apr 11 - May 16
9:30 - 10:15 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 30 00