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Yoga for Seniors - Continuing


Adult Enrichment / Wellness -
2025 Adult Winter/Spring Catalog

This class gives those who have taken "Yoga for Seniors - Beginners" a chance to continue their journey and benefit from further instruction. It builds upon the previous course. There will be chairs available for those who need them. Yoga builds strength and increases circulation and oxygenation. Please wear comfortable clothes, and wheelchair participants are welcome. Don’t forget to bring a blanket or towel.

Catherine Park

Catherine was the first certified yoga instructor in Rochester and has been teaching since 1987. Her passion for teaching includes Yoga and Asian art. Catherine has attended a special education program for Yoga therapy.

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9142.232

  Catherine Park


Northrop Community Education Center : Rm 102
Wednesdays, Apr 16 - May 21
10:00 - 11:30 AM

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Min Age   40 yr.

Price: $ 50 00