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Dakota Weight Lifting (Gr.7-8)

Youth Enrichment / Middle School After-School Activities & Sports -
2024-2025 Middle School

Students will work on the fundamentals of weight lifting gaining knowledge on all the basic lifting techniques and gaining strength. Excellent for all students but especially those within sports programs.

 September 2024 
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 October 2024 
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Map/Locations
Locations
Dakota Middle School
5501 65th St NW
Rochester, MN 55960
21-HAL.1015 DA (Gr.7 PM)
Dakota Middle School : Rm D030 Fitness
Mondays, Oct 7 - Oct 28
3:15 - 5:15 PM
Su
M
Tu
W
Th
F
Sa
Grades   7th
Price: $ 0 00
21-HAL.1016 DA (Gr.7 AM)
Dakota Middle School : Rm D030 Fitness
Wednesdays, Sep 18 - Oct 30
7:15 - 8:15 AM

  No Class Sep 25, Oct 2 & Oct 16

Su
M
Tu
W
Th
F
Sa
Grades   7th
Price: $ 0 00
21-HAL.1017 DA (Gr.8 AM)
Dakota Middle School : Rm D030 Fitness
Mondays, Sep 30 - Oct 28
7:15 - 8:15 AM
Su
M
Tu
W
Th
F
Sa
Grades   8th
Price: $ 0 00
21-HAL.1018 DA (Gr.8 PM)
Dakota Middle School : Rm D030 Fitness
Wednesdays, Sep 18 - Oct 30
3:15 - 5:15 PM

  No Class Sep 25 & Oct 16

Su
M
Tu
W
Th
F
Sa
Grades   8th
Price: $ 0 00