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Glutes, Core, & More


Adult Enrichment / Fitness -
2025 Adult Winter/Spring Catalog

In this dynamic class, we focus on strengthening and sculpting the glutes, core, and additional muscle groups for a well-rounded workout experience. Through a variety of targeted exercises and functional movements, you'll build endurance, enhance stability, and improve your overall fitness. Whether you're looking to tone up or boost your performance, this class offers the perfect blend of challenge and support.

 March 2025 
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 April 2025 
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 May 2025 
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8001.233

  125 LIVE


125 LIVE Main Entrance
Wednesdays, Mar 5 - Mar 26
4:00 - 4:45 PM

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M
Tu
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Th
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Sa

Min Age   18 yr.

Price: $ 36 00
8001.234

  125 LIVE


125 LIVE Main Entrance
Wednesdays, Apr 2 - Apr 23
4:00 - 4:45 PM

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Tu
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Th
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Sa

Min Age   18 yr.

Price: $ 36 00
8001.235

  125 LIVE


125 LIVE Main Entrance
Wednesdays, May 7 - May 28
4:00 - 4:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 36 00