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Circuit Training


Adult Enrichment / Fitness -
2025 Adult Winter/Spring Catalog

In this class, you will participate in a circuit-style program that targets different muscle groups. Rotating through various exercises is an effective way to engage all your muscles and avoid boredom. The goal of circuit training is to maximize your workout by moving from station to station. Condition your body through resistance training, aerobic exercises, and endurance workouts.

 May 2025 
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8003.235

  125 LIVE


125 LIVE Main Entrance
Wed/Fri, May 7 - May 30
2:00 - 2:45 PM

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Min Age   18 yr.

Price: $ 68 00
8003.233 Closed

  125 LIVE


125 LIVE Main Entrance
Wed/Fri, Mar 7 - Apr 2 & Mon Mar 24
2:00 - 2:45 PM

  No Class Mar 19


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M
Tu
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Sa

Min Age   18 yr.

Price: $ 68 00

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