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Dakota Weight Lifting (Gr.7-8)

Youth Enrichment / Middle School After-School Activities & Sports -
2024-2025 Middle School

Students will work on the fundamentals of weight lifting gaining knowledge on all the basic lifting techniques and gaining strength. Excellent for all students but especially those within sports programs.

 November 2024 
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 December 2024 
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 January 2025 
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Map/Locations
Locations
Dakota Middle School
5501 65th St NW
Rochester, MN 55960
21-HAL.2015 DA (Gr.7-8 PM)
Dakota Middle School : Rm D030 Fitness
Mon/Wed, Nov 4 - Jan 15
3:15 - 5:15 PM

  No Class Nov 27, Dec 23, Dec 25, Dec 30 & Jan 1

Su
M
Tu
W
Th
F
Sa
Grades   7th - 8th
Price: $ 0 00
21-HAL.2016 DA (Gr.7-8 AM)
Dakota Middle School : Rm D030 Fitness
Mon/Wed, Nov 4 - Jan 15
7:15 - 8:15 AM

  No Class Nov 27, Dec 23, Dec 25, Dec 30 & Jan 1

Su
M
Tu
W
Th
F
Sa
Grades   7th - 8th
Price: $ 0 00