Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets, finding that the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight, and keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can break the vicious cycle of food cravings and weight gain. No hype—just the facts.
